You Can Totally Negotiate This: A Beginner's Guide to Career Negotiations

  • Course

You Can Totally Negotiate This is a beginner-friendly, 10-lesson course that walks you through every stage of a successful career negotiation — from getting clear on your worth to confidently asking for it.

You'll follow the Negotiation "Get It" Guide (included free) to plan your approach & by the end, you'll have the clarity, language, & confidence to advocate for yourself and get paid what you deserve.

Just one successful negotiation can have lasting effects on your earnings and opportunities.

Ready to level up your negotiation skills?

$149 — Lifetime Access

✔️ Self-paced
✔️ Downloadable workbook
✔️ 14-Day Refund Guarantee

Unlock Your Value. Ask for What You’re Worth. Get It Done.

Right now, so many people are underpaid, overlooked, or unsure how to take control of their career progression. You deserve better — and this course gives you the clarity, confidence, and tactical framework to ask for what you bring to the table and win in negotiations. This course is for anyone who wants to stop missing out — whether you’re negotiating your first offer, your next raise, or your future career opportunities.

A Beginner’s Guide to Career Negotiation

Negotiation doesn’t have to be intimidating or awkward. This course gives you a clear framework to confidently advocate for yourself in your career.

If you’ve ever thought:

“I don’t know what to ask for”

“I don’t want to seem difficult”

“I’m bad at negotiating”

You’re in the right place.

What You’ll Learn

This isn’t theory — this is practical, real-world negotiation training you can apply right away:

Prep like a pro: assess your value and communicate it clearly
✔ Build a complete negotiation game plan
✔ Use language and scripts that actually work
✔ Handle objections  — including “no” — with confidence
✔ Set clear boundaries, ranges, and walk-away points

By the end, you’ll show up calm, clear, and prepared — not guessing.

Who This Is For

✔️Professionals who feel underpaid or undervalued

✔️Anyone preparing for an offer, raise, or review

✔️Early-career professionals or first-time negotiators

✔️People who want a simple, practical system — not fluff

✔️Anyone ready to invest in a skill that compounds over their career

How the Course Works

Learn once. Use forever.

  • 10 lessons, self-paced

  • Short, easy-to-follow videos

  • Downloadable workbook

  • Lifetime access (defined as lifetime of the course)

Who This Course Is NOT For

This course may not be the right fit if you’re looking for:

✖️Aggressive or manipulative tactics

✖️ Legal advice

✖️Guaranteed outcomes or quick-fix promises

✖️Those unwilling to prepare or practice

After This Course, You’ll Be Able To:

  • Walk into salary, promotion, or scope conversations with a clear plan

  • Know your numbers (target, floor, walk-away)

  • Respond calmly to pushback or “we don’t have budget”

  • Advocate for flexibility, benefits, or scope—not just pay

  • Stop second-guessing yourself after the conversation

  • Leave negotiations feeling grounded, prepared, and confident in how you showed up

Why This Is Worth the Investment

Negotiation is one of the highest-return skills you’ll ever learn.

One successful negotiation can impact:

  • your salary

  • your benefits

  • your flexibility

  • your long-term earning potential

Most people never get taught how to negotiate. 

They wing it. And it shows — in missed money, overlooked promotions, and stalled careers. 

This course gives you a repeatable framework you can use again and again.

Instead of guessing what to say, you’ll know how to prepare, advocate for yourself, and navigate these conversations with confidence.

That’s an investment that pays for itself many times over.

Bonus (Included)

🎁 Negotiation “Get It” Guide – your step-by-step planning tool.
🎁 Scripts & real phrases you can use in real negotiations.

Meet Your Instructor

I built this course for people like me — for people like you.

Hi, I’m Molly, founder of Negotiatethis.org.

I didn’t start teaching negotiation because I loved negotiating.
I started because I didn’t know how — and it cost me time, money, and confidence early in my career.

Like many people, I was taught to work hard, be grateful, and wait to be recognized. Negotiation felt intimidating, awkward, and something “other people” knew how to do — not me. When it came time to ask for more, I second-guessed myself, worried about being perceived the wrong way, and often stayed silent.

Over time, that changed.

Through hands-on experience, research, and real-world practice, I learned that negotiation isn’t about being aggressive or confrontational — it’s a skillset. One that can be learned and applied intentionally.

I created Negotiate This to make negotiation education more accessible — especially for people who were never taught how to do it in the first place.

This course is the roadmap I wish I had earlier in my career. It breaks negotiation down into clear, practical steps you can actually use — from understanding your value, to defining your numbers, to having the conversation itself.

No jargon. No pressure tactics. Just a repeatable, realistic framework designed for real people navigating real careers.

If you’ve ever thought:

  • “I don’t want to sound difficult.”

  • “I don’t know what to ask for.”

  • “I should be grateful for what I have.”

You’re exactly who this course was built for.

A Note to You

Negotiation isn’t just a skill...

— it’s a career supercharger.

Whether you’re in a booming economy or a challenging job market, the ability to clearly ask for your value sets you apart. You don’t have to guess what the other side wants. You will know what you bring — and how to get it.

Let’s go.

You can totally negotiate this.

Ready to get started?

Negotiate for the future you want

$149 — Lifetime Access
✔️ Self-paced
✔️ Downloadable workbook
✔️ 14-Day Refund Guarantee

Additional Note

*Additional Note from Negotiate This

Negotiate This acknowledges that negotiation alone does not fix broken systems.

This course teaches negotiation as a practical tool for individual empowerment, but it does not ignore the reality of bias, discrimination, and long-standing inequities that shape pay, opportunity, and workplace experiences.

Negotiate This believes that fair compensation and equitable workplaces are not solely the responsibility of individuals to “ask better.” Real change requires collective and systemic action. We actively support and advocate for measures such as pay transparency, fair pay, paid leave, and other policies that move workplaces toward true equity.

Negotiation is one tool. Justice requires many.

FAQ

Frequently asked questions

You've got questions. We've got answers.

Who is this course best for?

This course is designed for beginners—especially early-career professionals, first-time negotiators, or anyone who wants to strengthen their fundamentals.

Do I need prior negotiation experience?

No. This course assumes zero experience and walks you through everything step by step.

Is this only about salary negotiation?

No. The framework applies broadly to workplace items. 

How long do I have access to the course?

You’ll receive lifetime access to the course materials.

How long does the course take to complete?

You can move at your own pace. You can complete it in a few hours, but also may revisit lessons before each negotiation.

Is this coaching or legal advice?

No. This course is educational and informational only. It does not provide legal, HR, career or financial advice.

What if I’m nervous to negotiate?

That’s normal—and expected. The course focuses heavily on preparation, mindset, and practice so you can show up calm and confident.

Can I use this framework more than once?

Absolutely. This is a repeatable system you can use throughout your career.

What if this course isn’t a fit?

You’re covered by a 14-day refund guarantee. Try the course risk-free, and if it’s not right for you, you can request a refund within 14 days.

Contents

Course Introduction

Course Introduction & Overview.mp4
You Can Totally Negotiate This Workbook- Negotiation 'Get It' Guide.pdf

Step 1: Believe

Understand my beliefs around negotiation

Believe Introduction.mp4
Believe - Check Your Beliefs.mp4
Believe - Break Down Barriers.mp4
Believe - Envision the Win.mp4
Believe Outro.mp4
Believe - Negotiation Get It Guide.mp4
Believe.pdf
Believe Check In

Step 2: Research

Research Intro.mp4
Research - Knowledge = Power.mp4
Research - Stack up the Situation.mp4
Research - Show Up Informed.mp4
Research - Negotiation Get It Guide.mp4
Research.pdf

Step 3: Connect

Connect Intro.mp4
Connect - Network.mp4
Connect - Ask Strategic Questions.mp4
Connect - Process & Apply.mp4
Connect - Negotiation Get It Guide .mp4
Connect.pdf
BONUS: How To Talk To Coworkers About Pay

Step 4: Assess

Assess Intro.mp4
Assess - Identify.mp4
Assess - Prove It.mp4
Assess - Quantify Impact.mp4
Assess - Negotiation Get It Guide.mp4
Assess.pdf

Step 5: Know

Know Intro.mp4
Know - 3 Key Numbers.mp4
Know - Pivot.mp4
Know - Option B.mp4
Know - Negotiation Get It Guide.mp4
Know.pdf

Step 6: Persuade

Persuade Intro.mp4
Persuade - Top 3 Reasons.mp4
Persuade - Specifics.mp4
Persuade - Quantify & Examples.mp4
Persuade - Negotiation Get It Guide.mp4
Persaude.pdf

Step 7: Practice

Practice Intro.mp4
Practice - Out Loud.mp4
Practice - Roleplay.mp4
Practice - Prepare for Pushback.mp4
Practice - Visualize.mp4
Practice - Negotiation Get It Guide.mp4
Practice.pdf
BONUS: 21 Quick Negotiation Tips

Step 8: Act

Act Intro.mp4
Act - Calm Your Nerves.mp4
Act - Lock In Motivation.mp4
Act - Ready To Go.mp4
Act - Negotiation Get It Guide.mp4
Act.pdf
Get Excited - You're Ready.mp4
BONUS: Negotiation Scripts

Step 9: Reflect

Reflect Intro.mp4
Reflect - How Do You Feel.mp4
Reflect - On the Outcome.mp4
Reflect - What Did I Learn.mp4
Reflect - Negotiation Get It Guide.mp4
Reflect.pdf

Step 10: Return

Return - Intro.mp4
Return - Plan Your Next Move.mp4
Return - Prep for the Next Move.mp4
Return - Negotiation Get It Guide.mp4
Return - Mindset.mp4
Return.pdf